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Open Your Heart Yin/Yang Workshop |
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Written by Jessilynn
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Open Your Heart
In an Asana exploration of Yin & Yang
Valentine’s Day
Sunday, February 14th
9:00am-11:00am
Begin your Valentine’s Day with a Vinyasa (fluid) Heat Building sequence (Yang) emphasizing the uplifting, mood enhancing asana practice of opening the heart center.
Closing with a YIN practice; a nurturing, joint tissue and muscle releasing style of yoga encourage releasing and letting go.
$20 members/ $25 non members
Must pre- register by Feb. 10th, 2010
We have an eight person minimum; if we do not reach the minimum you will be fully refunded.
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Last Updated on Thursday, 28 January 2010 17:41 |