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There is a single Truth but the wise call it by different names. (Rig-Veda 3000+ BCE)

和平和愛 Peace & Love!

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It is not the mountain we conquer but ourselves. Sir Edmund Hillary


Courtesies

Try to arrive at least 10 minutes early to register!...  and please take the time to read our list of courtesies.
 

New Students

10 Consecutive Days for $10

Plan to arrive at least 15 minutes prior to your first class to register.

Go here for more info.
 
Open Your Heart Yin/Yang Workshop
Written by Jessilynn   

Open Your Heart

In an Asana exploration of Yin & Yang

Valentine’s Day

Sunday, February 14th

9:00am-11:00am

Begin your Valentine’s Day with a Vinyasa (fluid) Heat Building sequence (Yang) emphasizing the uplifting, mood enhancing asana practice of opening the heart center.

Closing with a YIN practice; a nurturing, joint tissue and muscle releasing style of yoga encourage releasing and letting go.

 

$20 members/ $25 non members

Must pre- register by Feb. 10th, 2010

We have an eight person minimum; if we do not reach the minimum you will be fully refunded.
Last Updated on Thursday, 28 January 2010 17:41
 

Latest Blog


Welcome!
Written by Jessilynn
01 December 2009

Past Articles


 

Latest Schedule

Check out our Fall schedule!
  • Go to the Schedule menu for up-to-date online details or click here for a printable version of our schedule.
  • Go to the Classes menu for class descriptions or click here for a printable version.
 

Latest Classes

Now added to our schedule:

  • Iyengar with Isabela Fortes
  • Non-Heated A2 With Jessica Seaburn
  • Yoga for a Healthy Back with Marla Gibson
  • and ZUMBA with Dre Garcia
 

Parking

Parking is available on the street, in the designated off street parking spots or the 3 public parking lots - on Granada between El Camino Real and Ola Vista.

Street sweeping - 2nd & 4th Wednesday (other side) & Thursday (studio side). Be careful where you park on these days!! You will get a parking citation!!

Children and Yoga

At Asana Fit the minimum age requirement is 12 years old with a signature from an adult. At this age their joints are developed enough and will not affect their growth. Hot Yoga especially should not be performed any earlier than 12 years old.
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